Found 1 blog entry tagged as Bayou Restaurant.

In my last blog I commented that, like me, many of my readers are watching their budget with some even living pay check to pay check.  To that end, I try to showcase events each week that are free or low cost.  I wrote about a City Harvest presentation at the new Key Food in Port Richmond on Saturday.  Between real estate showings, I took a self-guided grocery store tour.  Stations where set up where you could sample healthy foods; recipes were also available.  The employees were very knowledgeable and showed us how to shop economically and healthily.  After speaking to the City Harvest folks, I discovered I am remiss in reading labels. Where I thought I was buying whole wheat “lite” bread as noted on the front, the back showed that it contained enriched…

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