WEEKEND EVENTS ON STATEN ISLAND (2/26-3/1/20)
Posted by Joan Coogan on
Did your kiddies have a wonderful President’s week off, sleeping late and enjoying no homework? I appreciated the empty roads, no school buses blocking every street I happened to be on and hearing the happy sounds of children playing outside in the parks and yards.
Do you live in the moment? Do you practice mindfulness, relaxation exercises, yoga, meditation, prayer? A few years ago while I recuperated from surgery, a neuropsychologist invited the Rehab patients to a Mindfulness session. I (Doubting Thomas) immediately pegged it as quackery; after 30 minutes, I was a disciple. The pain was gone. When my family wanted to visit, I tried to dissuade them. They persisted! As soon as the kiddies arrived they hugged, kissed and cuddled with me; the pain…
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